College life, whether you commute or live on campus, does not always lend itself to a healthy lifestyle. Between classes and working to pay for them, there often isn't much time for proper rest or consideration for nutrition. Plus, it's pretty hard to ...

I will admit here and now that the first time I read this book, it had been assigned to me in my Western Literature class during freshman year. I was pleased to find that, unlike most of the assigned reading I'd experienced in high school, 'Never Let M...

Healthy choices for food are now widely available on the RIC campus since the renovation of Donovan Dining Center. Eating healthy is the number one thing to do to keep your body healthy during college. There is always the tempting greasy burger and fri...

Anchor Ale-men will be a weekly article that reviews micro brews from microbreweries around the world. I will rate beer on four categories: Head, the amount off foam that is left when you explode the beer of the bottom of the class to release the carbo...

By: Rob Pegoraro

What's a phone call worth these days? A Verizon phone booth in a Washington subway station suggests one answer: 50 cents. Another comes from Verizon's cheapest landline service option, which charges 10.2 cents a call. If you use a cellphone or su...

Sean Stephens hasn't told his friends he does water aerobics. 'I guess until now, and rdquo; the 36-year-old joked last week as we wiggled into the pool at LivingWell, the health club at the Washington Hilton. Only a few weeks ago, the runner and tri...